MYZ Martial Arts Center!
Healing Sounds
Healing Sounds!
Chi Kung, Qigong
Powerful Health Exercise
Microscosmic Orbit
Yin Yan Movements
Energetic Points
Chi Transfer
Skin & Bone Respiration
Energetic Meditation
Martial Arts Applications
Tai Chi
The Heart, He
Color > Red, Element > Fire
Small Intestine
Season > Summer
Direction > South
The heart sound transforms the emotional energy inside the heart into love, joy and happiness.
Heart sound: With the mouth wide open, exhale a deep breath slowly and produce the sound “HAWWWWWWWW.”
The Spleen, Hoo
Color > Yellow, Element > Earth
Stomach
Season > Harvest
Direction > South-West
The spleen sound transforms the emotional energy inside the spleen into openness, fairness and justice.
Spleen sound: While moving the hands under the ribs, place the tongue near the palate, and with a long, slow exhalation, produce the sound “WHOOOOOOOO” from the throat, like the sound of an owl.
The Lungs, Si
Color > White, Element > Metal
Large Intestines
Season > Autumn
Direction > West
Fear is stored in the lungs. The lung sound transforms fear into courage.
Lung sound: Place your tongue behind your closed teeth and, with a long slow exhalation, made the lung sound “SSSSSSSSSSSS”.
The Kidneys, Chui
Color > Blue, Element > Water
Bladder
Season > Winter
Direction > North
The kidneys sound transform the emotional energy inside the kidneys into gentleness and generosity.
Kidney sound: Form an “O” with your lips as if preparing to blow out a candle. With a long, slow exhalation produce the sound “WOOOOOOOO.”
The Liver, Hsu
Color > Green, Element > Wood
Gallbladder
Season > Spring
Direction > East
The liver sound transforms the emotional energy inside the liver into kindness.
Liver sound: Place the tongue near the palate and, with a long, slow exhalation produce the sound “SHHHHHHHHHH.”
Triple Warmer
Xi
All Seasons
North-East
The heart sound transforms the emotional energy inside the heart into love, joy and happiness.
With your mouth open, exhale slowly as your produce the sound “HEEEEEEEE.”
Tao Principle
Living Beings Must Live In Harmony With The Universe And The Energy Found In It.
Natural Order of The Universe Whose Character Human Intuition Must Discern in Order to Realize the Potential For Individual Wisdom.
